Ayurvedic Treatment for Hair Loss

Posted On November 28,2011,By Muthukumar

If a dozen types of shampoos and hair oils have been a fiasco in controlling hair loss for you, then it is definitely your time to switch over to a reliable hair loss treatment. Talking about reliability, what could be better than Ayurveda for hair loss treatment? Ayurvedic hair loss treatment measures are known for their effectiveness. Usually the Ayurvedic treatment for hair loss includes diet, meditation, deep breathing, and aromatherapy; and yes, we cannot forget oil massage.

Being a holistic system of medicine, Ayurveda prescribes altering your lifestyle for treatment.
To get best results from ayurveda remedies it is important to have a holistic alternation plan in the following areas:

Ayurvedic Dietary diary for Hair Loss Treatment

Here are some of the prominent food items you need to add in your diet to say goodbye to hair loss trouble:

• Aloe vera: Befriend aloe vera juice. You can also take it with cumin thrice a day for about 3 months. After that, get ready to surprise everyone with the crowning glory of your hair!
• Sesame seeds: A handful of white sesame seeds each morning can be a great source of magnesium and calcium. They are very effective hair loss checkers.
• Yoghurt: Consuming yoghurt everyday reduces hair fall to a large extent. It is a trusted remedy for hair related problems.
• Green leafy vegetables and fruits: No one can underestimate vegetables and fruits for preserving hair fall, as they are rich in fiber which are an excellent in preventing hair fall.
• Non-alcoholic drinks: Alcoholic drinks have animosity with good hair so you must shun it to achieve the goal at hand.
• Vitamin C, vitamin B-complex, zinc, sulphur and some important fatty acids are very important to make the roots of your hair strong. You can find these nutrients in sprouts, yeast, buttermilk, nuts, milk, soy beans and whole grains. Include these in your diet and you can expect to reduce your hair fall in a few months.

Ayurvedic Oil massage for Hair Loss Treatment

In ayurvedic treatment for for hair loss, oil massage is the bigwig. Wondering why and how? Well, see for yourself by using these oil massages:

• Coconut hair oil: Massage your scalp with coconut oil at bedtime. It pacifies your pitta and has a comforting sensation.
• Brahmi and Bhringraj oil: Massage of the scalp with these oils before sleeping prevents hair loss.
• Vitamin E oil: Vitamin E hair oil is next best oil massage remedy. It either slows down the hair fall or in many cases it just might put an end to hair loss completely. Not only does it strengthen weak hair, but also works effectively on dryness of skin.
• Rosemary, stinging nettle, horsetail and birch: Regular massage with these herbs promotes hair growth and reduces hair loss.

Herbs that Curb Hair Loss

Cure by natural means is the foundation stone of ayurveda treatments, and hair loss is not an exception. The use of following herbs can give you good looking hair -

• Sage tea and cider vinegar:  Rinsing hair with these two ingredients stimulates hair growth. They are some of the best known herbs in ayurveda for hair loss control.
• Horsetail: Horsetail is rich in silica and has an outstanding effect in making your hair strong and shiny.

Ayurvedic treatment for hair loss has wide acceptance for its zero side effects and long lasting results. Therefore, once you resort to ayurvedic remedies measures for hair loss control, you will be delighted with the incredible benefits that you reap.